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Online Express Class

Every Friday 09:30 - 10:00

30 min
£20 per month
Online via Zoom

Service Description

Have the flexibility to do the class in the comfort of your home or do the recording in your own time. Class Includes: - Mobility & Flexibility - Seated & Standing Exercises - Strength & Bone Density Exercises - Balance, Co-ordination & Fall Prevention - Exercise for Mental & Cognitive Wellbeing All abilities welcome!


Contact Details

07769 892 833

shane@vitalifefitness.co.uk

Northfields Cottages, Northfields, Twyford, Winchester, UK


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